Luxe Retreat a Wellness Journey
At Gymea Eco Resort, 23rd-25h February 2018
At Luxe Retreat, you will be guided on a wellness journey back to you through a program filled with empowerment workshops, daily yoga, guided meditations, Pranayama (breathing), journaling, sound healings and indulgent organic spa treatments.
Over two nights you will share space with an intimate group of like-minded souls seeking more of themselves. You will be guided through a series of take home techniques to enrich and recharge your life to create a life that you LOVE.
Set in the luscious lands of Gymea Eco Resort, only 35 minutes from Gold Coast airport you will be surrounded by natural beauty, the healing energy of Mt Warning and magnesium pools and spas.
Choose between a organic facial or whole body healing massage by the beautiful talented Katie Scott from Karme Organic Beauty. Experience the healing benefits of hydrotherapy, magnesium spas, plunge pools, saunas, steam room and unlimited organic herbal teas.
Relax by the stunning magnesium pool over looking Mt Warning.
Optional healing package; Reiki, Spiritual Healing, Tarot Card Reading, or simply relax with a herbal tea in one of the lush gardens at Gymea.
We are lucky to have one of the best chefs around Todd from True Nature Cuisine preparing us three daily delicious meals a day. All meals are dairy, sugar and gluten free, made with local fresh ingredients and a whole lotta love.
We offer an optional healing package to enhance your wellness journey; Reiki, Spiritual healing, Tarot Card readings. If you would like any other service please contact us.
Yoga + Meditation
Daily yoga + meditation classes designed for all levels to help release the mind and body. You will be guided through a series of Pranayama (breathing) techniques at the beginning of each yoga class to help calm the mind to prepare you for your yoga practice. The Pranayama sequence is designed for you to continue your wellness journey at home.
Empowerment workshops designed to enrich your life focusing on nutrition, journaling, meditation and goal setting.
Dedicating this whole weekend to yourself, your body, your mind and your soul.
Throughout the weekend you will enjoy:
- Daily yoga
- Daily meditations
- Empowerment workshops to help realign and refocus your life
- Sound healing
- Silent bush walks
- Pranayama (beathing exercises) to help release tension, anxiety, fatigue and elivate your mind and body to the next level.
- Three delicious nourishing food for the soul (vegetarian, dairy, sugar, gluten and mostly vegan free)
- Hydrotherapy session, using the sauna, steam room, magnesium spa, pool and plunge pool.
- Beautiful comfortable accommodation either twin share or private room
- Unlimited use of the magnesism pool
- Goal setting worksheets
Optional healing package:
- Massage with a reiki session
- Energy healing session
A whole weekend devoted to you, allowing yourself to come back to your true essence with the love and support of like-minded women. You will leave feeling, light, loved and like a whole new version of yourself.
WHO WANTS IN??? ME!!
Then lock in 9th – 11th June 2017 and email me at firstname.lastname@example.org to secure your spot.
Located at the stunning Gymea Eco Resort in Uki, only 35 minutes from Gold Coast airport.
Early bird $700 twin share or $800 private room with your own bathroom (ends April). After april $800 twin share and $900 private room with your own bathroom.
$200 to secure your spot.
Refunds and Cancellations:
50% refund 6 weeks notice, no refund within a months notice.
$250 to secure your spot, personalised payment options available (terms + conditions apply) email me at email@example.com
There are two options for accommodation twin share room or private king room with your own bathroom.
All rooms are equipped with luxury 5 star eco beds, organic bedding, bathrooms, toilets and verandahs to enjoy some peace.
Set in lush surroundings, the Day Spa compliments the retreat venue offering guests with a sauna, steam-room, plunge pool and contemporary hydrotherapy spa experience. The Day Spa also offers a range of certified organic facial, body treatments and massages, a wonderful way to compliment your retreat experiences.
Retreat Venue Magnesium Mineral Swimming Pool
Gymea Retreat Venue includes a 20m long resort style swimming pool which enjoys incredible views of Mt Warning and the valley. The magnesium swimming pool is up to 12 meters wide and 3 meters deep, the pool offers a mixture of shallow and deep zones providing swimmers with a range of paddling, sitting and swimming options. Benefits of the magnesium mineral pool include feeling & tasting like fresh water and environmental friendliness. Research suggests that 65% of the world’s population is Magnesium deficient and studies have proven that absorbing Magnesium through the skin (transdermally) is one of the most effective ways for the body to maintain healthy levels of this important mineral.
Documented benefits of Magnesium
Magnesium is responsible for over 300 crucial enzyme reactions and cellular processes in the body Magnesium can support detoxification, reduce stress and anxiety, help to alleviate aches and assist with a healthy sleep cycle Magnesium promotes energy and well-being Magnesium can soften and encourage healthy skin Magnesium shields our cells from heavy metals such as aluminium, lead and mercury. Ref: Cabot, S Dr 2007, Magnesium: The Miracle Mineral, WHAS, Camden, NSW, Australia; Sircus, M Ac.OMD, 2007, Transdermal Magnesium Therapy, Phaelos Books, Chandler, AZ, United States of America.
Retreat Venue Grounds
Situated on 46ha (113 acres) of secluded and naturally undulating rainforest the eco retreat venue grounds offer guests and visitors with range of outdoor options ranging from exploring the property on foot, finding a secluded space for some inner contemplation, swimming or relaxing by the pool or simply enjoying the stunning views of Mt. Warning (Wollumbin) and the surrounding vista.