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Welcome to Mieke Casnova’s Wholistic Living

My mission on this planet is to help amazing, creative souls – yep, just like you – to connect with their truth, find inner peace,  experience radiant wellness, and live the life of full-blown fulfillment they’ve always imagined.

I do this through a potent combination of holistic tools and healing modalities, including nutrition, movement, yoga, reiki, mindfulness and meditation. All these techniques are designed to help you peel back the layers, let go of limiting beliefs, and rediscover the brilliant light that lies within.

Women’s Luxe Love Retreat

  Im excited to announce my second retreat 9-11th June at Gymea!! I’m still buzzing off the first retreat and know I have found my true calling in life.  I’m in full swing of pre-planning the luxe love retreat in June and can’t wait to bring to you a healing, deep transformational experience. There will…

Instant Peace and Calmness

Only 10 mintues a day to create calmness Yes, that’s right I said only 10 minutes!!! Setting aside 10 minutes a day to calm your mind, let go of your thoughts and turn your attention within will reap many benefits for your mind, body and spirit. If the word meditation scares you to death… and…